Meet Your New Mom Friend, Reneé.

I help overwhelmed moms like you, overcome burnout, cultivate energy, and restore balance so they can live life as the best version of themselves. 

 
 

Hi there. I’m Reneé Leonard.

Motherhood is overwhelming, and as a mom myself, I've experienced the reality of mom burnout firsthand.

The exhaustion and grind of daily life make it easy to lose sight of who we really are.

Overwhelmed moms, just like you, deserve a break.

A break from the constant juggling act, the burnout, and the stress. 

You’re not simply a mom.

You’re a magical being, balancing multiple responsibilities and needs all at once.

Yes, you love your family and want the best for them, but you also have hopes and desires of your own.

I understand. I’ve been in your shoes.

And that’s why I’m here to help you break away from the monotony and exhaustion of motherhood and discover a more connected, vibrant version of yourself.

Addressing challenges such as nutrition, movement, sleep quality, and mindset management will introduce you to a better quality of life, free from mom burnout. 

Whether you aim to boost energy levels, overcome health challenges, or simply find a moment of calm in your busy day, this is the place to make it happen.

And guess what?

Judgment and guilt from your new mom friend have no place here. 

So, you don't have to worry about feeling guilty for taking time for yourself.

My Professional Journey to Becoming a Coach for Moms 

I'm so proud of the multiple certifications that showcase my expertise and dedication to supporting women on their cannabis-infused journey. Check out some of my top qualifications.

What Moms Are Saying.

"Reneé is an absolute gem, and I am forever grateful for her guidance on this incredible journey to a healthier and happier me."

— Lindsey H.

“Reneé listened to my goals, concerns, and preferences, tailoring the coaching sessions to meet my specific needs."

— Jennie R.

"Thank you, Reneé, for the gifts you offer. You have created a safe space where I can talk freely about what helps me with cannabis."

— Morgan R.

Personalized 1:1 Coaching Services Designed Just for You.

  • Cannabis Wellness Transformation

    Are you in need of a mom friend to help you conquer mom burnout?

    Are you feeling overwhelmed or lost on your journey of motherhood?

    Are you interested in incorporating intentional cannabis use as a healing tool?

    Treat yourself to a journey with a health coach for moms who will guide you on an eight-session, sixty-day experience to boost your health and mindset.

    Let's overcome hurdles with nourishment, movement, and rest while exploring the awesome benefits of intentional cannabis use.

    My mission is to empower you to manage burnout, achieve optimal health, and live as the best version of yourself.

    Discover More

  • CannaInsight Consultation Journey to Wellness

    Are you in need of a clear understanding of how cannabis can help with specific health issues?

    Are you overwhelmed with the amount of information on cannabis, not knowing which is reliable?

    Are you interested in exploring the personalized benefits that cannabis can offer you?

    Exploring the fascinating world of cannabis can feel like a daunting task, but it doesn’t have to be that way.

    With the CannaInsight Consultation, I provide two coaching sessions with sixty days of email support so we can create a personalized journey to wellness for you.

    I help you understand how cannabis benefit your health and well-being specifically.

    Discover More

  • Medical Cannabis Care Experience

    Are you a medical cannabis patient looking for direction on what products will work best?

    Are you feeling unsupported since receiving your medical cannabis card?

    Are you interested in learning more about how to properly use the cannabis products available to you?

    I believe you deserve to be well-informed when making decisions about your health. And cannabis is no different.

    The Medical Cannabis Care Experience offers one coaching session and thirty days of email support to educate you about the products you have access to.

    Let me to help you choose the ones that best meet you needs.

    Discover More

My Motherhood Journey:
From Chaos to Clarity

They say that life unfolds while we're busy making other plans.

And for me, life had its own extraordinary plan. I've been a consumer of cannabis since my teenage years, but it wasn't until I reached my thirties that I discovered its potent healing powers.

Battling multiple autoimmune disorders, I was struggling with everyday existence, armed with fourteen different prescription medications.

I was feeling drained and each day was a constant battle between fatigue and figuring out how I was going to make it through.

That's when it finally hit me — regardless of the medications I was prescribed, they did little to improve how I was feeling. 

It was at that moment that I understood that I needed to explore unconventional options in order to reach a healthier state. 

My Path Towards Self-Healing

During my self-led journey towards healing, I learned about the incredible power of cannabis and that marked the beginning of my recovery. 

Determined to take control of my health, I made positive changes in every aspect of my life.

Prioritizing a cleaner lifestyle became important, and by eliminating toxins from my home and diet, I noticed a difference in how I was feeling.

Over time, I realized my addiction to caffeinated drinks was holding me back, so I found a new dedication, a daily movement routine. This, coupled with intentional use of cannabis, brought about a remarkable change in my mind, spirit, and body.

Life, once full of overwhelm, challenges, and dismay was transforming into a delightful journey. It’s been a truly incredible transformation from merely surviving to living as the best version of myself.

I've actually managed to overcome all but one of my disorders, and guess what? The cluster of fourteen prescriptions has been reduced to just two!

This whole journey symbolizes not only triumph over chronic ailments but also the overwhelming burden of mom burnout.

— Can you believe it?

My Path Towards Becoming Your Mom Friend

Through trial and error, I've discovered techniques that have helped me find balance among my roles as a wife, mom of five, and entrepreneur.

This journey inspired me to become a coach for moms, so I can share this knowledge and help others like you navigate their unique experiences of motherhood burnout.

My personal transformation with cannabis as a healing tool sparked a deep curiosity, and I felt compelled to understand how and why it worked so effectively for me.

During this learning expedition, I stumbled upon The Cannabis Coaching Institute, which offers a certification to become a Certified Cannabis Health Coach and Educator. 

This program focuses on cannabis education and whole-body wellness in ways that I never imagined possible. It enabled me to understand how my nutrition, movement, sleep, lifestyle habits, and mindset all influenced the way I felt.

With this understanding, I was empowered to make changes that improved my life in so many ways.

Now, I'm on a journey to become your trusted mom friend, guiding you through the challenges of mom burnout and helping you find balance in all aspects of life. 

Discovering My Purpose

My passion for the work I do comes from my firm belief that everyone deserves good health and happiness.

After years of dealing with health issues and the challenges of motherhood, I know firsthand the exhaustion and overwhelm that come with these trials.

I constantly sought solutions to manage my health and the chaos around me, but most methods I tried didn't quite fit my lifestyle or meet my needs.

Instead of alleviating stress, they often added to it.

I was convinced there had to be a better way.

A way that would actually work for my busy life and improve my health.

My determination and refusal to give up led me to a life-changing program that sparked my desire to guide others towards an improved quality of life.

My goal is to empower people to take charge of their own health by showing them how they can use cannabis safely and effectively for healing, growth, and overall well-being.

As your coach, I provide education, guidance, and support to help you become the best version of yourself.

Together, we’ll journey through a process that will enable you to make lasting changes in your life and achieve your desired outcome.

You have the power to transform your life and I can help you unleash it!

Got a question? I've got the answers!

  • We meet once-a-week for one hour and I can be flexible to fitting it into your schedule.

    You let me know what works best for you and we go from there.

  • Since each experience offers a personalized approach with each client, the cost can vary on a case-by-case basis.

    I do have payment plans available ‌that suit nearly every budget.

    We can talk through which one is best for you during our initial discovery call.

  • Every experience with me meets you where you are, creating a plan to bring you where you desire to be.

    With my guidance, you'll take charge of your health and mindset through personalized, actionable steps for lasting, life-changing results.

  • That’s not an issue at all!

    Everyone has different experience levels with cannabis, and I am more than happy to provide guidance in finding your sweet spot with this versatile plant.

  • Progress shows itself through elevated energy levels, joyful moods, restful sleep, a happy body and/or a satisfied sense of well-being.

  • I am here for you every step of the way.

    Through email and Voxer correspondence, you will have direct access to me between sessions.

    I always encourage questions and feedback as it helps me better understand your needs.

Connect with me on a deeper level.

  • Managing a family of seven is challenging, but our home extends beyond humans!

    We're lucky to love two rescued strays, Spyro and Melvin, as well as Hank, the growing Flemish Giant bunny.

    And let's not forget Reggie, our energetic Australian Shepherd pup.

    Their presence adds liveliness and love to our home.

    Our kids are growing older, but our home isn’t any calmer.

  • My involvement with the cannabis community and motherhood started when I created a Facebook support group for CannaMoms in 2019. Through that experience, I found my way to Emily Kyle Nutrition in 2021, where I now proudly serve as the Chief Happiness Officer. I am privileged to be the guiding light for others on their cannabis journeys!

  • Originally from South Florida, I spent the first 24 years of my life there before relocating to Vermont in 2009 and later to Upstate New York in 2013. Since then, I have settled along the border of the two, but I dream of finding the perfect homestead somewhere with a bit more sunshine and not so much snow.

“If you believe in me, I’ll believe in you.”

— Lewis Carroll

The values at the heart of my mission. 

  • Empathy is at the heart of my work.

    I believe in understanding and sharing your feelings, struggles, and aspirations.

    By choosing me as your mom friend, you'll gain a partnership that values your unique path and cheers you on every step of the way.

  • I am a firm believer that a positive mindset can transform your life.

    As we navigate your wellness journey together, we'll infuse positivity every step of the way.

    This empowers you to overcome challenges and embrace opportunities for self-improvement.

  • I am committed to providing you with tools and resources that meet your needs and goals.

    You'll gain the knowledge and strategies needed to manage your well-being effectively.

    This plays an integral role in enjoying a more balanced, fulfilling life.

My Mission as a Coach for Moms

I'm here to be the guiding light that helps you overcome the all-too-common struggles of mom burnout.

I'm passionate about helping you see the beauty in motherhood once again. 

Whether you're seeking an energy boost, conquering health obstacles, or just finding calm on a hectic day, this is where it all begins. 

I'm committed to helping you create healthy habits and routines that nurture your physical, emotional, and spiritual well-being.

With my guidance, you can make positive shifts in mindset and behavior that will have lasting effects.

Together, we can end the cycle of overwhelm and find a balance that will give you back your life.

You have the power to create the life you desire. I'm here to help make that happen.

Are you ready to make a change? 

As your trusted mom friend, I’ll help you find your way back to enjoying motherhood.

Let's start by getting to know each other and taking the first step towards a healthier, happier life!

Schedule Free Discovery Call